Ever wondered where the term spring cleanse comes from? In Chinese medicine the wood element represents the spring season and its related organs the liver and gallbladder. This time of the year is an ideal time to support your body with a gentle detox and cleanse so you can emerge out of winter minus the

My autumn obsession, turmeric chai latte, is not only warming, soothing and straight up delicious, but it also boasts an array of healing benefits to justify the addiction. The main attraction is clearly Turmeric, and I think you ought to know all about it! Turmeric has been used for thousands of years to help treat

Although my clinic is brand new, the inspiration behind the name “Nüwa Natural Health” doesn’t come from its brand spanking new-ness. It stems a lot deeper, to my awe for the traditions and mythology behind ancient Chinese culture from which my chosen healing modality, acupuncture, was born. Nüwa also known as Nu wa and Nugua